January 8, 2009
I did it. I lost 10 pounds from Thanksgiving through today. I now weigh less than I did when I got pregnant… HECK, I weigh less than I did when I was in college. I am amazed.
I owe it mostly to Weight Watchers, which is the tool I use- the tool I NEED- in order to keep track of what I’m putting into my body. If I’m not forced to face the music each night and write down what I ate that day, I play oblivious and pretend that I didn’t actually eat that third chocolate covered pretzel. It’s all about accountability, I guess. Last year I used WW (just the online version, no real-life meetings) to lose the last 20 pounds of baby weight, and it worked wonderfully. But then I stopped using it, and gradually over about 8 or 9 months, I started back to my old habits of Eating Like A Pig and I gained weight again. Not a ton of weight- maybe 5 pounds- but it was noticeable and I hated how it made me feel. Which was… Like A Pig.
So the day before Thanksgiving, I decided to give it a try again. And the same day, I stumbled upon The Sisterhood of the Shrinking Jeans and took it as another sign that Yes Jen, you need to do this. You need to do this NOW. So I slapped their little badge on my sidebar and officially joined their Current Challenge – to be lighter by the holidays. I found the irony of starting all of it right before the most notorious eating day of the year kind of hilarious. But even if I didn’t lose much weight – or any weight- I hoped that maybe I wouldn’t have quite as much work to do after the holidays.
And as it turns out, I don’t have ANY work to do. I’m back in a size 6, my shirts and bras and even my underwear fit better. I was even able to take back some dress pants I gave to my mom a few months ago (she says they’re too ‘young’ for her, what with the boot-cut legs and low-cut waist, heh). I went clothes shopping last week and I actually had FUN. It was awesome.
All that being said, I still have more I’d like to do. Not really weight loss, but getting in shape. I haven’t been able to make it to yoga more than once a week, and my plans of working out at home in between those classes have been foiled by things like Christmas, New Years, a sick kid, and just plain not feeling like it. Exercise has always been a hard thing for me to stick to- especially when I have such success with watching what I eat, I think mentally I’m all, ‘bah, who wants to get sweaty and tired? I’ll just skip that second helping of spaghetti at dinner tonight.’ So that’s definitely something I want to work on.
My only disappointment in all of this: that I forgot to take a before picture to compare to after! The only physical evidence I have is the pile of size 8 jeans that fall off of my butt. Which I guess is good enough ;)
Obviously, I’m ecstatic about my progress. I reflected a few weeks ago about how miserable and awful I felt 2 years ago after giving birth- which I know is normal and every mom goes through it. I think back to then and think about how I feel now, and I barely feel like the same person!
If you have weight to lose- 5 pounds, 30 pounds, 100 pounds- YOU CAN DO IT. It takes a commitment above anything else, and there are so many tools out there to help you. I chose Weight Watchers, but that might not be right for you. Find what works. If I can do it- a notorious Over-Eater among my friends & family (seriously- I had a co-worker time me once at lunch, I eat fast and I eat A LOT if I get carried away.)- then anyone can.